Common Foot Conditions

Understanding Plantar Fasciitis

Plantar fasciitis is one of the most common causes of heel pain, affecting the plantar fascia ligament that connects your heel to your toes.

Symptoms include:

  • Sharp heel pain, especially in the morning
  • Pain that increases after standing or exercise
  • Stiffness in the heel and arch area
80% Treatment Success Rate
Recommended Solutions

Our specialized footwear options can help alleviate plantar fasciitis pain:

Preventive Foot Care

Proper Footwear

Choose shoes that provide adequate support and fit properly. Consider factors like:

  • Arch Support
  • Heel Cushioning
  • Toe Room

Regular Exercise

Maintain foot strength and flexibility through appropriate exercises:

  • Stretching
  • Toe Exercises
  • Ankle Rotations

Daily Care

Essential daily foot care practices:

  • Proper Cleaning
  • Moisturizing
  • Nail Care

Regular Check-ups

Schedule regular podiatric examinations:

  • Annual Check-ups
  • Risk Assessment
  • Early Detection

Expert Advice & Resources

Professional Consultation

Our team of certified pedorthists provides expert guidance for your foot health needs. Schedule a consultation for:

  • Comprehensive foot assessment 30 min session
  • Gait analysis Advanced technology
  • Customized footwear recommendations Personalized care
Book a Consultation

Have Questions?

Our foot health experts are here to help. Contact us for personalized advice and solutions.

350 Ross Ave, Winnipeg, MB R3A 0L4

+1 (204) 988-8174

ask@orthoshoescanada.com